By teaching people in schools, public green spaces, and at the Good Samaritan Senior Center, Yoga Day helps them strengthen their practices in a group setting while laying the foundation for a home practice. “I want to empower people to do the work at home, not just go to class,” Gomez says.

Yoga Day a nonprofit organization helps The Methodist Children's Hospital with a gentle yoga sequence.

Family FUN time with Yoga Day Star Wars yoga for kids. Join Kristen and her kids as they have fun with this special Star Wars yoga for kids activity..

Join us and have FUN with a Harry Potter Yoga Day class for kids.